http://www.soccer-training-info.com/the_counter_attack.asp
SOCCER FUNDAMENTALS
General
- Keep high concentration at all times.
- Stay fit - endurance and strength.
- Be positive and play your best.
- Have realistic expectations of teammates.
- Communicate on the field (don't scream or blame each other).
- Have the ability to combine with players.
- Show creativity and vision.
- Play the way you're facing (play simple).
Defensively
- Be aware at all times.
- Play smart and anticipate.
- Always get behind the ball on defense.
- Stay on the goal side when defending.
- When challenged, make the play predictable so your teammate can anticipate the next pass or play.
- To make a player commit, take a quick step forward and quickly back off using your body to block the run. Not obstructing the player but anticipating the play.
- When faced with a two on one: buy time until help arrives (concede space a bit of space, don't dive in); take away the pass and force the ball in one direction.
- Always recover centrally (toward the penalty spot).
- Always find a free player and mark-up.
Offensively
- Keep it simple.
- Have vision of the entire field.
- Play the ball back when options are limited or dangerous.
- Always look around before collecting a pass.
- Have a first time pass in mind before collecting the ball.
- Be calm with the ball.
- Always be in position to support teammates.
- Give options to player with the ball (check in and check out asking for the ball).
- Keep your elbows up and use your body to protect and shield the ball.
- Take on players in offensive third of the field.
- Dribble toward defender until he leaves his mark then pass or beat him.
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